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Nutrition

Effective ways to Preserve Food Nutrients

roffatman@gmail.com June 12, 2024 0 Comments

Preserve Food Nutrients>> The main purpose of Nanna is to make food soft, palatable, digestible…

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Fitness Routines

10 Home Tips to Lose Weight

roffatman@gmail.com June 9, 2024 0 Comments

Home Tips to Lose Weight We do many things to lose weight. Walking or physical…

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Health Tips

Effective ways to stay healthy

roffatman@gmail.com June 8, 2024 0 Comments

Your health depends on you. As the saying goes “prevention is better than cure”. You…

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Fitness Routines

Disadvantages of Crash Diets

roffatman@gmail.com June 6, 2024 0 Comments

Crash Diet> I will tell you something completely different today. Adherence to diet or following…

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Health Tips

Cervical Cancer – Causes, Symptoms, Prevention & Treatment

roffatman@gmail.com June 5, 2024 0 Comments

Cervical cancer starts from the cells of the cervix. The cervix consists mainly of squamous…

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Wellness Tips

Effective methods of infant feeding

roffatman@gmail.com June 4, 2024 0 Comments

Possible reasons for the child not eating infant feeding> How a child is fed has…

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Wellness Tips

Maternity Spots Symptoms, Causes and Treatment

roffatman@gmail.com May 9, 2024 0 Comments

Maternity Spots>> A sudden weight gain during pregnancy leads to stretch marks on the skin…

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Nutrition

Baby Complementary Foods – Friendship with baby

roffatman@gmail.com May 5, 2024 0 Comments

Baby Complementary Food> Most of the mothers in our country have the idea that babies…

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Health Tips

Medicinal Properties of Mushrooms

roffatman@gmail.com May 1, 2024 0 Comments

Mushroom is a chlorophyll-free fungal plant and a new type of vegetable that is completely…

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Health Tips Wellness Tips

Ways to Relieve Stress

roffatman@gmail.com April 6, 2024 0 Comments

What threatens our body and mind is stress or pressure on the mind. It can…

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Categories

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  • Health Tips (15)
  • Nutrition (7)
  • Wellness Tips (10)

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Nutrition

Effective ways to Preserve Food Nutrients

Fitness Routines

10 Home Tips to Lose Weight

Health Tips

Effective ways to stay healthy

Fitness Routines

Disadvantages of Crash Diets

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