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Wellness Tips

8 Misconceptions During Pregnancy – Baby Care

roffatman@gmail.com April 3, 2024 0 Comments

8 Misconceptions About Pregnancy From the time a woman gets pregnant, people around her give…

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Wellness Tips Health Tips

Things to do before and During Pregnancy

roffatman@gmail.com April 1, 2024 0 Comments

Preparation before having a baby Family is an important part of our social life. When…

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Fitness Routines

Weight loss food and Diet plan to Reduce Fat

roffatman@gmail.com March 30, 2024 0 Comments

Weight loss food Nowadays, more or less everyone is health conscious, and because of that…

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Fitness Routines

Way to Retain Youth and Increase Performance

roffatman@gmail.com March 28, 2024 0 Comments

Way to Retain Youth We all want to retain youth. As important as physical exercise…

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Health Tips

Sinusitis and Sleep Problems – Home Remedies

roffatman@gmail.com March 26, 2024 0 Comments

Sinusitis Many of us have sinusitis problem. Many suffer from its pain. However, many people…

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Health Tips

Tips to remove bad breath and Dental Care!

roffatman@gmail.com March 24, 2024 0 Comments

Dental Care>> Worried about bad breath or bad breath? This problem is not yours alone.…

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Fitness Routines Health Tips

Healthy Diet and Vegetables to reduce Fat

roffatman@gmail.com March 22, 2024 0 Comments

Among the fruits that help reduce fat naturally are apples, blueberries, watermelon, oranges, grapes, lemons,…

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Health Tips

Children’s Health and Safe use of the Internet

roffatman@gmail.com March 20, 2024 0 Comments

Children’s Health>> Today’s children are tomorrow’s future. We believe that a man’s destiny and future…

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Health Tips Fitness Routines

Healthy food and ways to keep Fit for Ramadan

roffatman@gmail.com March 13, 2024 0 Comments

Ramadan month 2024 has started. This month is holy for the Muslim community. Ramadan is…

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Wellness Tips

Find Your Inner Calm: Using Crystals to Ease Work-Related Stress

Admin November 8, 2023 0 Comments

Crystals for stress at work or anywhere else play a major role in today’s fast-paced…

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